LIVE A LITTLE, LAUGH A LOT
This seminar is "vintage Barb"...chock-full of humorous tidbits about how we can use diet, exercise, sunlight, stress reduction, and other techniques to live a healthier lifestyle. Barb discusses the latest research on diet and disease prevention, the many benefits of exercise, the healing benefits of sunlight, techniques to reduce stress, and other alternative as well as traditional forms of medicine to live a long, productive, less stressful, happy life. Laugh your way to another healthy decade (and more!)...