Moon
Pies, french fries,
and Thunder Thighs
Barb discusses diet and disease and as
well as popular alternative therapies in
a highly entertaining, laugh-out-loud,
presentation....she literally goes
through the ABCs of Diet from apples to
zinc, including myths about certain
foods (for example, eggs). Barb provides
clever ways to burn calories (without a
treadmill) as well as clever ways to
figure out portion control for weight
maintenance and weight loss. You'll
learn all about multivitamins,
cholesterol, the benefits of wine, the
pros and cons of fish consumption and
more. Barb's lecture is full of tasty
tidbits, historical highlights, and
clinical information that can be applied
to everyday use.