unstress for success
Did you know that stress moves FAT around your waistline? Did you know that stress depletes the brain of the 'happiness' neurotransmitter known as serotonin? Did you know that stress can move calcium out of the born and increase the risk for osteoporosis? Did you know that stress can 'kill' brain cells and lead to memory loss? Did you know that stress increases blood pressure? WOW! Join Barb for a delightful review of the "stress response" and its ramifications for health and happiness. Barb will not only discuss the implications of stress on health and disease, but she will also provide hilarious ways to reduce stress in your daily routine.